This piece is a fictional autobiography that takes you on a deep psychological journey exploring an athlete’s emotional mind Sports, being part of a team… is portrayed as fun and exciting. Is that all a…
Posts TaggedSports
Visualisation for Improving Sports Performance
Visualization is the process of creating a mental image or intention of what you want to happen or feel in reality. It is in fact, used by athletes as a technique to ‘feel’ their best…
Emotional Independence in Young Athletes
Athletes are known for their emotional strength. Competing at a high level in any sport can be an emotional turmoil filled with highs and lows. Right from a young age, some athletes are battling their…