My passion lies in helping athletes and professionals to achieve
I will help you to find your Key to Success
Free 30-minute phone consultation will help me understand your challenges and create a plan of action
AS FEATURED ON
I can help you with
Individual Performance Support
I can help you to strengthen your mental game by overcoming any obstacles; mental, physical or emotional. Sports performance is an expression of your mental skills. Together, we will create a tailored development plan
Every sports team aims towards achieving a crucial shared goal. I analyse your team’s needs and deliver specific workshops to help every single individual in your team. I also conduct coach development workshops
Mindfulness is a mental skill that allows you to give your 100% in the present moment. I specialise in training athletes and individuals from professional backgrounds to become mindful and cultivate intentional living
Results I've Helped Create
Institutions and Organisations I have supported with Sports and Performance Psychology
How does it work?
Everything you discuss in a session will be 100% CONFIDENTIAL in line with the British Psychological Society’s Ethical Guidelines
“I am a former international Judo player. I will have an idea of what you are going through. I have probably been through it myself”
Many people definitely identify with concepts of who they are, what they can achieve, what they can and cannot have or who they can and cannot be. People often believe that they need to define themselves in a certain way and follow certain rules in order to ‘achieve’ or ‘belong’. They feel the need to have definite ‘self-concepts’.
My core philosophy lies in making my clients realize that they can be whoever they want to be in the ‘present moment’ and that the past doesn’t need to define them. Our past does ‘shape’ us but it does not define who we are in the present moment.
I have achieved my chartered status with the British Psychological Society. I have five years of experience as a Sports and Performance Psychologist through my initial placement with the Bristol Academy of Sports and my private practice. I have conducted various workshops and individual sessions related to Sports and Performance Psychology helping teams and individuals to achieve THE IMPOSSIBLE!
Free Telephone Consultation
Get Instant Access to The FreeImportance of Sports Psychology Webinar
Sport Psychology is not a new concept but we often forget how the whole sporting community, culture, and performance environment can impact athletes’ performance. In this webinar, I have addressed how athlete wellbeing is everyone’s responsibility. I speak in English and Hindi throughout this webinar for 130 members of the Indian Sports Community. You can post your questions through your social links or email me at email@example.com
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