The world of sports requires not only physical excellence but also mental fortitude. Athletes face immense pressure, adversity, and intense emotions during competition. The ability to effectively regulate and harness those emotions can make all…
Posts TaggedSport psychology
Emotional Independence in Young Athletes
Athletes are known for their emotional strength. Competing at a high level in any sport can be an emotional turmoil filled with highs and lows. Right from a young age, some athletes are battling their…