Why does Mindfulness work?
My journey in the field of psychology took a turn when I finally decided to try Vipassana- a Buddhist form of meditation. When my sister started persuading me to try out the 10 day
During my Christmas movie binge, I watched Rudyard Kipling’s classic masterpiece ‘Mowgli- the legend of the jungle’. It reminded me of my childhood obsession with a boy who could speak to animals and survive in